soohwan choi 30:00 row
5,828
Meters
30:00.0
Time
2:34.4
Pace
316
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 150 |
October 19, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,828 | 2:34.4 | 95 | 627 | 316 | 26 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 53 | 27 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 54 | 26 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 26 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 53 | 26 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 52 | 26 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 51 | 27 |
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Workout Graph
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