soohwan choi 30:00 row
5,699
Meters
30:00.0
Time
2:37.9
Pace
305
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 153 |
October 21, 2025 23:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,699 | 2:37.9 | 89 | 605 | 305 | 25 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 54 | 27 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 52 | 26 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 51 | 26 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 51 | 26 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 25 |
| 30:00.0 | 922 | 2:42.6 | 81 | 579 | 49 | 25 |
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Workout Graph
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