soohwan choi 30:00 row
5,744
Meters
30:00.0
Time
2:36.6
Pace
309
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 156 |
October 26, 2025 23:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,744 | 2:36.6 | 91 | 613 | 309 | 25 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 54 | 26 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 53 | 25 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 25 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 51 | 25 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 50 | 25 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 50 | 25 |
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Workout Graph
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