soohwan choi 30:00 row
5,698
Meters
30:00.0
Time
2:37.9
Pace
305
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 154 |
November 11, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,698 | 2:37.9 | 89 | 605 | 305 | 26 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 53 | 27 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 26 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 26 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 51 | 26 |
| 25:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 26 |
| 30:00.0 | 922 | 2:42.6 | 81 | 579 | 49 | 26 |
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Workout Graph
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