soohwan choi 30:00 row
5,674
Meters
30:00.0
Time
2:38.6
Pace
303
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 152 |
November 13, 2025 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,674 | 2:38.6 | 88 | 601 | 303 | 25 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 53 | 27 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 51 | 26 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 51 | 26 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 26 |
| 25:00.0 | 929 | 2:41.4 | 83 | 586 | 49 | 25 |
| 30:00.0 | 913 | 2:44.2 | 79 | 571 | 48 | 25 |
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Workout Graph
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