soohwan choi 30:00 row
5,634
Meters
30:00.0
Time
2:39.7
Pace
300
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 153 |
November 19, 2025 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,634 | 2:39.7 | 86 | 600 | 300 | 26 |
| 5:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 26 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 26 |
| 15:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 26 |
| 20:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 26 |
| 25:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 26 |
| 30:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 26 |
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Workout Graph
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