soohwan choi 30:00 row
5,691
Meters
30:00.0
Time
2:38.1
Pace
304
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 151 |
November 20, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,691 | 2:38.1 | 88 | 604 | 304 | 26 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 26 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 51 | 26 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 51 | 26 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 49 | 26 |
| 25:00.0 | 950 | 2:37.8 | 89 | 606 | 51 | 26 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 26 |
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Workout Graph
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