soohwan choi 30:00 row
5,667
Meters
30:00.0
Time
2:38.8
Pace
302
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 151 |
November 23, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,667 | 2:38.8 | 87 | 600 | 302 | 26 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 52 | 27 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 51 | 27 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 26 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 50 | 26 |
| 25:00.0 | 933 | 2:40.7 | 84 | 589 | 50 | 26 |
| 30:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 26 |
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Workout Graph
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