soohwan choi 30:00 row
5,533
Meters
30:00.0
Time
2:42.6
Pace
292
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 147 |
November 24, 2025 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,533 | 2:42.6 | 81 | 579 | 292 | 25 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 49 | 26 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 26 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 49 | 26 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 48 | 26 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 26 |
| 30:00.0 | 931 | 2:41.1 | 84 | 588 | 50 | 25 |
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Workout Graph
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