soohwan choi 30:00 row
5,579
Meters
30:00.0
Time
2:41.3
Pace
295
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 152 |
November 28, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,579 | 2:41.3 | 83 | 590 | 295 | 26 |
| 5:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 26 |
| 10:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 26 |
| 15:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 26 |
| 20:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 27 |
| 25:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 27 |
| 30:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.