soohwan choi 30:00 row
5,551
Meters
30:00.0
Time
2:42.1
Pace
293
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 154 |
December 03, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,551 | 2:42.1 | 82 | 586 | 293 | 26 |
| 5:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 27 |
| 10:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 26 |
| 15:00.0 | 920 | 2:43.0 | 81 | 588 | 49 | 26 |
| 20:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 26 |
| 25:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 25 |
| 30:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 26 |
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Workout Graph
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