soohwan choi 30:00 row
5,704
Meters
30:00.0
Time
2:37.7
Pace
306
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 152 |
December 07, 2025 22:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,704 | 2:37.7 | 89 | 606 | 306 | 25 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 26 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 52 | 25 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 52 | 25 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 51 | 25 |
| 25:00.0 | 939 | 2:39.7 | 86 | 595 | 50 | 25 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 49 | 26 |
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Workout Graph
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