soohwan choi 30:00 row
5,734
Meters
30:00.0
Time
2:36.9
Pace
308
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 155 |
December 14, 2025 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,734 | 2:36.9 | 91 | 611 | 308 | 24 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 53 | 25 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 23 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 52 | 25 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 25 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 50 | 25 |
| 30:00.0 | 939 | 2:39.7 | 86 | 595 | 50 | 26 |
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Workout Graph
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