soohwan choi 30:00 row
5,620
Meters
30:00.0
Time
2:40.1
Pace
301
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 152 |
December 24, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,620 | 2:40.1 | 85 | 593 | 301 | 26 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 54 | 27 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 27 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 52 | 26 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 26 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 48 | 26 |
| 30:00.0 | 833 | 3:00.0 | 60 | 506 | 43 | 25 |
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Workout Graph
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