soohwan choi 30:00 row
5,829
Meters
30:00.0
Time
2:34.4
Pace
316
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 156 |
January 05, 2026 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,829 | 2:34.4 | 95 | 627 | 316 | 26 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 54 | 27 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 26 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 53 | 26 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 26 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 51 | 26 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 52 | 26 |
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Workout Graph
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