soohwan choi 30:00 row
5,375
Meters
30:00.0
Time
2:47.4
Pace
279
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 87 |
March 02, 2026 22:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,375 | 2:47.4 | 75 | 556 | 279 | 27 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 45 | 27 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 47 | 27 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 27 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 48 | 27 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 47 | 27 |
| 30:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 27 |
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Workout Graph
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