soohwan choi 30:00 row
5,233
Meters
30:00.0
Time
2:51.9
Pace
269
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 88 |
March 03, 2026 23:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,233 | 2:51.9 | 69 | 536 | 269 | 27 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 43 | 27 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 27 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 46 | 27 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 27 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 45 | 27 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 27 |
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Workout Graph
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