soohwan choi 30:00 row
5,260
Meters
30:00.0
Time
2:51.1
Pace
271
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 88 |
March 04, 2026 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,260 | 2:51.1 | 70 | 540 | 271 | 27 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 45 | 28 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 28 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 46 | 28 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 28 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 46 | 28 |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 44 | 27 |
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Workout Graph
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