soohwan choi 30:00 row
5,381
Meters
30:00.0
Time
2:47.2
Pace
280
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 27 |
| Stroke Count | 840 |
| Drag Factor | 86 |
March 10, 2026 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,381 | 2:47.2 | 75 | 557 | 280 | 27 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 45 | 29 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 46 | 28 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 28 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 48 | 28 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 27 |
| 30:00.0 | 896 | 2:47.4 | 75 | 556 | 47 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.