soohwan choi 30:00 row
5,346
Meters
30:00.0
Time
2:48.3
Pace
277
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 87 |
March 12, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,346 | 2:48.3 | 73 | 554 | 277 | 27 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 27 |
| 10:00.0 | 899 | 2:46.8 | 75 | 564 | 47 | 28 |
| 15:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 27 |
| 20:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 27 |
| 25:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 27 |
| 30:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 28 |
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Workout Graph
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