soohwan choi 30:00 row
5,235
Meters
30:00.0
Time
2:51.9
Pace
269
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 79 |
May 08, 2026 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,235 | 2:51.9 | 69 | 538 | 269 | 28 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 28 |
| 10:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 28 |
| 15:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 28 |
| 20:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 28 |
| 25:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 28 |
| 30:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 28 |
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Workout Graph
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