soohwan choi 1:00:05 row
9,579
Meters
1:00:05.9
Time
3:08.2
Pace
482
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
| Stroke Count | 1520 |
| Drag Factor | 76 |
June 05, 2026 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 9,579 | 3:08.2 | 52 | 481 | 482 | 25 |
| 5:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 26 |
| 10:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 26 |
| 15:00.0 | 798 | 3:07.9 | 53 | 492 | 41 | 25 |
| 20:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 26 |
| 25:00.0 | 805 | 3:06.3 | 54 | 492 | 41 | 26 |
| 30:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 25 |
| 35:00.0 | 806 | 3:06.1 | 54 | 492 | 41 | 25 |
| 40:00.0 | 808 | 3:05.6 | 55 | 492 | 41 | 25 |
| 45:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 25 |
| 50:00.0 | 807 | 3:05.8 | 55 | 492 | 41 | 25 |
| 55:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 24 |
| 1:00:00.0 | 814 | 3:04.2 | 56 | 504 | 42 | 26 |
| 1:00:05.9 | 16 | 3:04.3 | 56 | 492 | 0 | 0 |
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Workout Graph
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