soohwan choi 45:42 row
6,698
Meters
45:42.4
Time
3:24.7
Pace
336
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 23 |
| Stroke Count | 1086 |
| Drag Factor | 77 |
June 07, 2026 21:57:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:42.4 | 6,698 | 3:24.7 | 41 | 441 | 336 | 23 |
| 5:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 26 |
| 10:00.0 | 799 | 3:07.7 | 53 | 492 | 41 | 25 |
| 15:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 25 |
| 20:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 25 |
| 25:00.0 | 771 | 3:14.5 | 48 | 468 | 39 | 24 |
| 30:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 25 |
| 35:00.0 | 748 | 3:20.5 | 43 | 456 | 38 | 24 |
| 40:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 24 |
| 45:00.0 | 578 | 4:19.5 | 20 | 348 | 29 | 19 |
| 45:42.4 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.