soohwan choi 1:00:00 row
9,127
Meters
1:00:00.0
Time
3:17.2
Pace
458
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 25 |
| Stroke Count | 1523 |
| Drag Factor | 75 |
June 09, 2026 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,127 | 3:17.2 | 46 | 458 | 458 | 25 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 26 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 26 |
| 15:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 26 |
| 20:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 25 |
| 25:00.0 | 766 | 3:15.8 | 47 | 468 | 39 | 25 |
| 30:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 25 |
| 35:00.0 | 761 | 3:17.1 | 46 | 468 | 39 | 26 |
| 40:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 25 |
| 45:00.0 | 736 | 3:23.8 | 41 | 444 | 37 | 25 |
| 50:00.0 | 715 | 3:29.7 | 38 | 432 | 36 | 25 |
| 55:00.0 | 747 | 3:20.8 | 43 | 456 | 38 | 25 |
| 1:00:00.0 | 757 | 3:18.1 | 45 | 456 | 38 | 26 |
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Workout Graph
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