soohwan choi 1:00:00 row
9,000
Meters
1:00:00.0
Time
3:20.0
Pace
451
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 25 |
| Stroke Count | 1515 |
| Drag Factor | 74 |
June 16, 2026 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,000 | 3:20.0 | 44 | 451 | 451 | 25 |
| 5:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 26 |
| 10:00.0 | 775 | 3:13.5 | 48 | 468 | 39 | 26 |
| 15:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 26 |
| 20:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 25 |
| 25:00.0 | 746 | 3:21.0 | 43 | 456 | 38 | 25 |
| 30:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 25 |
| 35:00.0 | 730 | 3:25.4 | 40 | 444 | 37 | 25 |
| 40:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 25 |
| 45:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 25 |
| 50:00.0 | 749 | 3:20.2 | 44 | 456 | 38 | 26 |
| 55:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 25 |
| 1:00:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.