soohwan choi 1:00:00 row
8,584
Meters
1:00:00.0
Time
3:29.6
Pace
431
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 25 |
| Stroke Count | 1526 |
| Drag Factor | 75 |
June 20, 2026 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,584 | 3:29.6 | 38 | 431 | 431 | 25 |
| 5:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 26 |
| 10:00.0 | 733 | 3:24.6 | 41 | 444 | 37 | 26 |
| 15:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 25 |
| 20:00.0 | 714 | 3:30.0 | 38 | 432 | 36 | 26 |
| 25:00.0 | 709 | 3:31.5 | 37 | 432 | 36 | 26 |
| 30:00.0 | 716 | 3:29.4 | 38 | 432 | 36 | 25 |
| 35:00.0 | 717 | 3:29.2 | 38 | 432 | 36 | 25 |
| 40:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 25 |
| 45:00.0 | 709 | 3:31.5 | 37 | 432 | 36 | 25 |
| 50:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 25 |
| 55:00.0 | 712 | 3:30.6 | 37 | 432 | 36 | 26 |
| 1:00:00.0 | 716 | 3:29.4 | 38 | 432 | 36 | 26 |
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Workout Graph
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