soohwan choi 1:00:00 row
8,864
Meters
1:00:00.0
Time
3:23.0
Pace
444
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 25 |
| Stroke Count | 1527 |
| Drag Factor | 75 |
July 02, 2026 22:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,864 | 3:23.0 | 42 | 444 | 444 | 25 |
| 5:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 26 |
| 10:00.0 | 752 | 3:19.4 | 44 | 456 | 38 | 26 |
| 15:00.0 | 756 | 3:18.4 | 45 | 456 | 38 | 26 |
| 20:00.0 | 751 | 3:19.7 | 44 | 456 | 38 | 25 |
| 25:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 25 |
| 30:00.0 | 746 | 3:21.0 | 43 | 456 | 38 | 25 |
| 35:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 25 |
| 40:00.0 | 730 | 3:25.4 | 40 | 444 | 37 | 25 |
| 45:00.0 | 731 | 3:25.1 | 41 | 444 | 37 | 25 |
| 50:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 25 |
| 55:00.0 | 713 | 3:30.3 | 38 | 432 | 36 | 25 |
| 1:00:00.0 | 737 | 3:23.5 | 42 | 444 | 37 | 26 |
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Workout Graph
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