soohwan choi 1:00:00 row
8,427
Meters
1:00:00.0
Time
3:33.5
Pace
423
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 23 |
| Stroke Count | 1421 |
| Drag Factor | 77 |
July 06, 2026 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,427 | 3:33.5 | 36 | 423 | 423 | 23 |
| 5:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 26 |
| 10:00.0 | 776 | 3:13.2 | 48 | 468 | 39 | 26 |
| 15:00.0 | 795 | 3:08.6 | 52 | 480 | 40 | 26 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 25 |
| 25:00.0 | 763 | 3:16.5 | 46 | 468 | 39 | 26 |
| 30:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 25 |
| 35:00.0 | 744 | 3:21.6 | 43 | 456 | 38 | 25 |
| 40:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 25 |
| 45:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 25 |
| 50:00.0 | 708 | 3:31.8 | 37 | 432 | 36 | 25 |
| 55:00.0 | 436 | 5:44.0 | 9 | 264 | 22 | 15 |
| 1:00:00.0 | 454 | 5:30.3 | 10 | 276 | 23 | 16 |
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Workout Graph
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