soohwan choi 1:00:00 row
9,307
Meters
1:00:00.0
Time
3:13.4
Pace
467
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 1512 |
| Drag Factor | 78 |
July 10, 2026 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,307 | 3:13.4 | 48 | 467 | 467 | 25 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 26 |
| 10:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 26 |
| 15:00.0 | 792 | 3:09.3 | 52 | 480 | 40 | 25 |
| 20:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 25 |
| 25:00.0 | 789 | 3:10.1 | 51 | 480 | 40 | 25 |
| 30:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 25 |
| 35:00.0 | 791 | 3:09.6 | 51 | 480 | 40 | 25 |
| 40:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 25 |
| 45:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 25 |
| 50:00.0 | 746 | 3:21.0 | 43 | 456 | 38 | 25 |
| 55:00.0 | 736 | 3:23.8 | 41 | 444 | 37 | 25 |
| 1:00:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.