soohwan choi 5000m row
5,000m
Meters
25:40.9
Time
2:34.0
Pace
269
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 706 |
| Drag Factor | 176 |
February 18, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.9 | 5,000m | 2:34.0 | 96 | 629 | 27 |
| 2:29.1 | 500m | 2:29.1 | 106 | 663 | 29 |
| 2:33.0 | 1,000m | 2:33.0 | 98 | 636 | 29 |
| 2:30.8 | 1,500m | 2:30.8 | 102 | 651 | 29 |
| 2:24.3 | 2,000m | 2:24.3 | 116 | 700 | 29 |
| 2:31.5 | 2,500m | 2:31.5 | 101 | 646 | 27 |
| 2:28.3 | 3,000m | 2:28.3 | 107 | 669 | 28 |
| 2:45.0 | 3,500m | 2:45.0 | 78 | 568 | 25 |
| 2:56.6 | 4,000m | 2:56.6 | 64 | 518 | 24 |
| 2:24.5 | 4,500m | 2:24.5 | 116 | 699 | 28 |
| 2:37.8 | 5,000m | 2:37.8 | 89 | 606 | 28 |
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Workout Graph
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