soohwan choi 5000m row
5,000m
Meters
25:36.5
Time
2:33.6
Pace
264
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 678 |
| Drag Factor | 204 |
March 01, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.5 | 5,000m | 2:33.6 | 96 | 632 | 26 |
| 2:33.5 | 500m | 2:33.5 | 97 | 633 | 27 |
| 2:34.2 | 1,000m | 2:34.2 | 95 | 628 | 26 |
| 2:29.7 | 1,500m | 2:29.7 | 104 | 659 | 25 |
| 2:31.8 | 2,000m | 2:31.8 | 100 | 644 | 26 |
| 2:29.5 | 2,500m | 2:29.5 | 105 | 660 | 27 |
| 2:37.3 | 3,000m | 2:37.3 | 90 | 609 | 26 |
| 2:38.5 | 3,500m | 2:38.5 | 88 | 602 | 26 |
| 2:34.6 | 4,000m | 2:34.6 | 95 | 625 | 27 |
| 2:31.1 | 4,500m | 2:31.1 | 101 | 649 | 27 |
| 2:36.2 | 5,000m | 2:36.2 | 92 | 616 | 27 |
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Workout Graph
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