soohwan choi 5000m row
5,000
Meters
26:10.4
Time
2:37.0
Pace
266
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 28 |
| Stroke Count | 736 |
| Drag Factor | 194 |
March 07, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:10.4 | 5,000 | 2:37.0 | 90 | 609 | 266 | 28 |
| 2:37.3 | 500 | 2:37.3 | 90 | 595 | 26 | 28 |
| 2:58.6 | 1,000 | 2:58.6 | 61 | 564 | 28 | 23 |
| 2:27.8 | 1,500 | 2:27.8 | 108 | 657 | 27 | 30 |
| 2:43.6 | 2,000 | 2:43.6 | 80 | 572 | 26 | 28 |
| 2:36.0 | 2,500 | 2:36.0 | 92 | 600 | 26 | 29 |
| 2:43.0 | 3,000 | 2:43.0 | 81 | 574 | 26 | 29 |
| 2:37.5 | 3,500 | 2:37.5 | 90 | 594 | 26 | 29 |
| 2:35.7 | 4,000 | 2:35.7 | 93 | 601 | 26 | 29 |
| 2:29.3 | 4,500 | 2:29.3 | 105 | 651 | 27 | 29 |
| 2:21.5 | 5,000 | 2:21.5 | 124 | 712 | 28 | 29 |
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Workout Graph
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