soohwan choi 5000m row
5,000m
Meters
29:42.0
Time
2:58.2
Pace
250
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 97 |
March 10, 2024 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:42.0 | 5,000m | 2:58.2 | 62 | 512 | 28 |
| 3:01.0 | 500m | 3:01.0 | 59 | 503 | 29 |
| 2:52.7 | 1,000m | 2:52.7 | 68 | 533 | 29 |
| 2:57.5 | 1,500m | 2:57.5 | 63 | 515 | 28 |
| 2:56.0 | 2,000m | 2:56.0 | 64 | 520 | 28 |
| 2:57.5 | 2,500m | 2:57.5 | 63 | 515 | 28 |
| 2:55.0 | 3,000m | 2:55.0 | 65 | 524 | 28 |
| 3:04.8 | 3,500m | 3:04.8 | 55 | 490 | 28 |
| 3:01.7 | 4,000m | 3:01.7 | 58 | 500 | 28 |
| 3:05.8 | 4,500m | 3:05.8 | 55 | 487 | 28 |
| 2:49.9 | 5,000m | 2:49.9 | 71 | 545 | 30 |
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Workout Graph
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