soohwan choi 5000m row
5,000m
Meters
27:38.1
Time
2:45.8
Pace
256
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
| Stroke Count | 814 |
| Drag Factor | 96 |
March 12, 2024 00:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:38.1 | 5,000m | 2:45.8 | 77 | 564 | 29 |
| 2:50.5 | 500m | 2:50.5 | 71 | 543 | 30 |
| 2:45.3 | 1,000m | 2:45.3 | 77 | 566 | 30 |
| 2:42.4 | 1,500m | 2:42.4 | 82 | 581 | 30 |
| 2:42.3 | 2,000m | 2:42.3 | 82 | 581 | 30 |
| 2:42.3 | 2,500m | 2:42.3 | 82 | 581 | 29 |
| 2:47.4 | 3,000m | 2:47.4 | 75 | 556 | 29 |
| 2:45.0 | 3,500m | 2:45.0 | 78 | 568 | 29 |
| 2:47.0 | 4,000m | 2:47.0 | 75 | 558 | 29 |
| 2:50.9 | 4,500m | 2:50.9 | 70 | 541 | 29 |
| 2:45.1 | 5,000m | 2:45.1 | 78 | 567 | 29 |
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Workout Graph
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