soohwan choi 5000m row
5,000
Meters
27:03.0
Time
2:42.3
Pace
257
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Stroke Count | 770 |
| Drag Factor | 119 |
March 12, 2024 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:03.0 | 5,000 | 2:42.3 | 82 | 570 | 257 | 28 |
| 2:56.5 | 500 | 2:56.5 | 64 | 509 | 25 | 30 |
| 2:39.5 | 1,000 | 2:39.5 | 86 | 586 | 26 | 29 |
| 2:33.9 | 1,500 | 2:33.9 | 96 | 608 | 26 | 29 |
| 2:32.3 | 2,000 | 2:32.3 | 99 | 638 | 27 | 29 |
| 2:34.9 | 2,500 | 2:34.9 | 94 | 604 | 26 | 29 |
| 2:36.6 | 3,000 | 2:36.6 | 91 | 597 | 26 | 28 |
| 2:37.0 | 3,500 | 2:37.0 | 90 | 596 | 26 | 28 |
| 2:47.1 | 4,000 | 2:47.1 | 75 | 538 | 25 | 28 |
| 2:52.3 | 4,500 | 2:52.3 | 68 | 522 | 25 | 27 |
| 2:53.0 | 5,000 | 2:53.0 | 68 | 520 | 25 | 27 |
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Workout Graph
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