soohwan choi 5000m row
5,000
Meters
27:54.3
Time
2:47.4
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 28 |
| Stroke Count | 783 |
| Drag Factor | 120 |
March 17, 2024 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:54.3 | 5,000 | 2:47.4 | 75 | 550 | 256 | 28 |
| 3:07.7 | 500 | 3:07.7 | 53 | 479 | 25 | 27 |
| 2:51.2 | 1,000 | 2:51.2 | 70 | 525 | 25 | 28 |
| 2:49.6 | 1,500 | 2:49.6 | 72 | 530 | 25 | 28 |
| 2:44.4 | 2,000 | 2:44.4 | 79 | 569 | 26 | 28 |
| 2:41.7 | 2,500 | 2:41.7 | 83 | 578 | 26 | 29 |
| 2:47.5 | 3,000 | 2:47.5 | 74 | 537 | 25 | 28 |
| 2:45.2 | 3,500 | 2:45.2 | 78 | 566 | 26 | 28 |
| 2:40.9 | 4,000 | 2:40.9 | 84 | 581 | 26 | 28 |
| 2:43.7 | 4,500 | 2:43.7 | 80 | 571 | 26 | 29 |
| 2:42.6 | 5,000 | 2:42.6 | 81 | 575 | 26 | 29 |
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Workout Graph
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