soohwan choi 5000m row

5,000m

Meters

27:54.3

Time

2:47.4

Pace

256

Calories

Average Watts75
Calories Per Hour556
Stroke Rate28
Stroke Count783
Drag Factor120

March 17, 2024 22:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:54.3 5,000m 2:47.4 75 556 28
3:07.7 500m 3:07.7 53 482 27
2:51.2 1,000m 2:51.2 70 540 28
2:49.6 1,500m 2:49.6 72 546 28
2:44.4 2,000m 2:44.4 79 571 28
2:41.7 2,500m 2:41.7 83 584 29
2:47.5 3,000m 2:47.5 74 556 28
2:45.2 3,500m 2:45.2 78 567 28
2:40.9 4,000m 2:40.9 84 589 28
2:43.7 4,500m 2:43.7 80 574 29
2:42.6 5,000m 2:42.6 81 580 29

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Workout Graph

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