soohwan choi 5000m row
5,000m
Meters
27:29.5
Time
2:44.9
Pace
256
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 766 |
| Drag Factor | 120 |
March 23, 2024 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:29.5 | 5,000m | 2:44.9 | 78 | 568 | 28 |
| 2:51.0 | 500m | 2:51.0 | 70 | 540 | 28 |
| 2:39.2 | 1,000m | 2:39.2 | 87 | 598 | 29 |
| 2:41.7 | 1,500m | 2:41.7 | 83 | 584 | 29 |
| 2:40.0 | 2,000m | 2:40.0 | 85 | 594 | 28 |
| 2:39.4 | 2,500m | 2:39.4 | 86 | 597 | 28 |
| 2:41.3 | 3,000m | 2:41.3 | 83 | 587 | 28 |
| 2:43.5 | 3,500m | 2:43.5 | 80 | 575 | 28 |
| 2:52.5 | 4,000m | 2:52.5 | 68 | 534 | 27 |
| 2:53.4 | 4,500m | 2:53.4 | 67 | 531 | 27 |
| 2:47.7 | 5,000m | 2:47.7 | 74 | 555 | 28 |
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Workout Graph
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