soohwan choi 5000m row
5,000m
Meters
29:16.0
Time
2:55.6
Pace
250
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 120 |
March 25, 2024 23:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:16.0 | 5,000m | 2:55.6 | 65 | 522 | 26 |
| 3:04.3 | 500m | 3:04.3 | 56 | 492 | 27 |
| 2:56.9 | 1,000m | 2:56.9 | 63 | 517 | 26 |
| 2:58.1 | 1,500m | 2:58.1 | 62 | 513 | 27 |
| 2:51.3 | 2,000m | 2:51.3 | 70 | 539 | 27 |
| 2:56.3 | 2,500m | 2:56.3 | 64 | 519 | 26 |
| 2:55.0 | 3,000m | 2:55.0 | 65 | 524 | 26 |
| 2:52.7 | 3,500m | 2:52.7 | 68 | 533 | 26 |
| 2:57.4 | 4,000m | 2:57.4 | 63 | 515 | 26 |
| 2:51.9 | 4,500m | 2:51.9 | 69 | 537 | 27 |
| 2:52.1 | 5,000m | 2:52.1 | 69 | 536 | 27 |
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Workout Graph
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