soohwan choi 5000m row
5,000
Meters
26:33.5
Time
2:39.3
Pace
261
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Stroke Count | 722 |
| Drag Factor | 121 |
April 06, 2024 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:33.5 | 5,000 | 2:39.3 | 86 | 589 | 261 | 27 |
| 3:00.4 | 500 | 3:00.4 | 60 | 498 | 25 | 27 |
| 2:58.6 | 1,000 | 2:58.6 | 61 | 503 | 25 | 27 |
| 2:35.7 | 1,500 | 2:35.7 | 93 | 601 | 26 | 26 |
| 2:36.4 | 2,000 | 2:36.4 | 91 | 598 | 26 | 27 |
| 2:28.7 | 2,500 | 2:28.7 | 106 | 653 | 27 | 28 |
| 2:29.1 | 3,000 | 2:29.1 | 106 | 651 | 27 | 28 |
| 2:29.7 | 3,500 | 2:29.7 | 104 | 649 | 27 | 27 |
| 2:38.3 | 4,000 | 2:38.3 | 88 | 591 | 26 | 27 |
| 2:34.0 | 4,500 | 2:34.0 | 96 | 607 | 26 | 28 |
| 2:42.6 | 5,000 | 2:42.6 | 81 | 575 | 26 | 27 |
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Workout Graph
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