soohwan choi 5000m row
5,000
Meters
26:57.9
Time
2:41.7
Pace
258
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 699 |
| Drag Factor | 119 |
April 13, 2024 00:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:57.9 | 5,000 | 2:41.7 | 83 | 584 | 258 | 26 |
| 3:05.5 | 500 | 3:05.5 | 55 | 488 | 25 | 24 |
| 2:45.8 | 1,000 | 2:45.8 | 77 | 564 | 25 | 25 |
| 2:43.2 | 1,500 | 2:43.2 | 81 | 577 | 26 | 26 |
| 2:38.8 | 2,000 | 2:38.8 | 87 | 600 | 26 | 25 |
| 2:35.4 | 2,500 | 2:35.4 | 93 | 620 | 26 | 26 |
| 2:35.4 | 3,000 | 2:35.4 | 93 | 620 | 26 | 27 |
| 2:36.0 | 3,500 | 2:36.0 | 92 | 617 | 26 | 27 |
| 2:37.2 | 4,000 | 2:37.2 | 90 | 610 | 26 | 27 |
| 2:38.7 | 4,500 | 2:38.7 | 88 | 601 | 26 | 27 |
| 2:41.9 | 5,000 | 2:41.9 | 82 | 583 | 26 | 27 |
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Workout Graph
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