soohwan choi 5000m row
5,000
Meters
25:45.1
Time
2:34.5
Pace
265
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 28 |
| Stroke Count | 721 |
| Drag Factor | 116 |
April 14, 2024 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:45.1 | 5,000 | 2:34.5 | 95 | 626 | 265 | 28 |
| 2:36.6 | 500 | 2:36.6 | 91 | 613 | 26 | 28 |
| 2:28.0 | 1,000 | 2:28.0 | 108 | 671 | 27 | 28 |
| 2:24.8 | 1,500 | 2:24.8 | 115 | 696 | 28 | 28 |
| 2:22.8 | 2,000 | 2:22.8 | 120 | 713 | 28 | 28 |
| 2:40.6 | 2,500 | 2:40.6 | 84 | 590 | 26 | 28 |
| 2:34.2 | 3,000 | 2:34.2 | 95 | 628 | 26 | 28 |
| 2:36.8 | 3,500 | 2:36.8 | 91 | 612 | 26 | 28 |
| 2:54.1 | 4,000 | 2:54.1 | 66 | 528 | 25 | 28 |
| 2:40.7 | 4,500 | 2:40.7 | 84 | 590 | 26 | 28 |
| 2:26.5 | 5,000 | 2:26.5 | 111 | 683 | 27 | 29 |
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Workout Graph
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