soohwan choi 5000m row
5,000m
Meters
27:26.0
Time
2:44.6
Pace
256
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 570 |
Stroke Rate | 25 |
Stroke Count | 681 |
Drag Factor | 117 |
April 16, 2024 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:26.0 | 5,000m | 2:44.6 | 78 | 570 | 25 |
2:53.5 | 500m | 2:53.5 | 67 | 530 | 25 |
2:46.4 | 1,000m | 2:46.4 | 76 | 561 | 25 |
2:43.1 | 1,500m | 2:43.1 | 81 | 577 | 25 |
2:37.7 | 2,000m | 2:37.7 | 89 | 607 | 24 |
2:37.3 | 2,500m | 2:37.3 | 90 | 609 | 25 |
2:44.0 | 3,000m | 2:44.0 | 79 | 573 | 26 |
2:43.1 | 3,500m | 2:43.1 | 81 | 577 | 25 |
2:47.4 | 4,000m | 2:47.4 | 75 | 556 | 25 |
2:44.0 | 4,500m | 2:44.0 | 79 | 573 | 25 |
2:49.6 | 5,000m | 2:49.6 | 72 | 546 | 25 |
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Workout Graph
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