soohwan choi 5000m row
5,000
Meters
27:14.8
Time
2:43.4
Pace
260
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 648 |
| Drag Factor | 113 |
May 06, 2024 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:14.8 | 5,000 | 2:43.4 | 80 | 575 | 260 | 23 |
| 3:16.8 | 500 | 3:16.8 | 46 | 458 | 25 | 22 |
| 3:01.8 | 1,000 | 3:01.8 | 58 | 500 | 25 | 24 |
| 2:49.2 | 1,500 | 2:49.2 | 72 | 548 | 25 | 25 |
| 2:42.6 | 2,000 | 2:42.6 | 81 | 580 | 26 | 25 |
| 2:41.6 | 2,500 | 2:41.6 | 83 | 585 | 26 | 25 |
| 2:35.8 | 3,000 | 2:35.8 | 93 | 618 | 26 | 24 |
| 2:31.1 | 3,500 | 2:31.1 | 101 | 649 | 27 | 23 |
| 2:28.7 | 4,000 | 2:28.7 | 106 | 666 | 27 | 23 |
| 2:35.0 | 4,500 | 2:35.0 | 94 | 623 | 26 | 23 |
| 2:32.2 | 5,000 | 2:32.2 | 99 | 641 | 27 | 23 |
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Workout Graph
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