soohwan choi 5000m row
5,000
Meters
26:16.4
Time
2:37.6
Pace
261
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 673 |
| Drag Factor | 114 |
May 08, 2024 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:16.4 | 5,000 | 2:37.6 | 89 | 596 | 261 | 25 |
| 2:42.4 | 500 | 2:42.4 | 82 | 576 | 26 | 25 |
| 2:38.4 | 1,000 | 2:38.4 | 88 | 590 | 26 | 26 |
| 2:38.3 | 1,500 | 2:38.3 | 88 | 591 | 26 | 26 |
| 2:32.2 | 2,000 | 2:32.2 | 99 | 638 | 27 | 26 |
| 2:37.6 | 2,500 | 2:37.6 | 89 | 593 | 26 | 26 |
| 2:40.5 | 3,000 | 2:40.5 | 85 | 583 | 26 | 26 |
| 2:39.0 | 3,500 | 2:39.0 | 87 | 588 | 26 | 26 |
| 2:40.1 | 4,000 | 2:40.1 | 85 | 584 | 26 | 25 |
| 2:33.4 | 4,500 | 2:33.4 | 97 | 610 | 26 | 26 |
| 2:34.3 | 5,000 | 2:34.3 | 95 | 606 | 26 | 26 |
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Workout Graph
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