soohwan choi 24:53 row
5,017m
Meters
24:53.1
Time
2:28.8
Pace
273
Calories
144
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 99 |
May 20, 2024 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.1 | 5,017m | 2:28.8 | 106 | 665 | 25 | 144 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 137 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 122 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 165 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 163 |
| 24:53.0 | 993m | 2:27.5 | 109 | 675 | 26 | 134 |
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Workout Graph
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