soohwan choi 5000m row
5,000m
Meters
25:19.0
Time
2:31.9
Pace
268
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 640 |
| Drag Factor | 98 |
May 23, 2024 00:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.0 | 5,000m | 2:31.9 | 100 | 643 | 25 | 119 |
| 2:50.4 | 500m | 2:50.4 | 71 | 543 | 24 | 91 |
| 2:43.1 | 1,000m | 2:43.1 | 81 | 577 | 24 | 91 |
| 2:32.7 | 1,500m | 2:32.7 | 98 | 638 | 25 | 148 |
| 2:31.3 | 2,000m | 2:31.3 | 101 | 647 | 24 | 147 |
| 2:26.8 | 2,500m | 2:26.8 | 111 | 680 | 27 | 156 |
| 2:23.1 | 3,000m | 2:23.1 | 119 | 711 | 26 | 125 |
| 2:27.4 | 3,500m | 2:27.4 | 109 | 676 | 26 | 116 |
| 2:27.9 | 4,000m | 2:27.9 | 108 | 672 | 26 | 111 |
| 2:27.4 | 4,500m | 2:27.4 | 109 | 676 | 26 | 79 |
| 2:29.1 | 5,000m | 2:29.1 | 106 | 663 | 27 | 133 |
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Workout Graph
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