soohwan choi 5000m row
5,000
Meters
25:50.0
Time
2:35.0
Pace
264
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Stroke Count | 679 |
| Drag Factor | 97 |
May 27, 2024
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:50.0 | 5,000 | 2:35.0 | 94 | 613 | 264 | 26 |
| 2:45.8 | 500 | 2:45.8 | 77 | 542 | 25 | 26 |
| 2:36.7 | 1,000 | 2:36.7 | 91 | 597 | 26 | 26 |
| 2:29.6 | 1,500 | 2:29.6 | 105 | 649 | 27 | 26 |
| 2:32.3 | 2,000 | 2:32.3 | 99 | 638 | 27 | 27 |
| 2:33.2 | 2,500 | 2:33.2 | 97 | 634 | 27 | 26 |
| 2:34.7 | 3,000 | 2:34.7 | 95 | 605 | 26 | 26 |
| 2:35.1 | 3,500 | 2:35.1 | 94 | 603 | 26 | 26 |
| 2:30.9 | 4,000 | 2:30.9 | 102 | 644 | 27 | 27 |
| 2:30.2 | 4,500 | 2:30.2 | 103 | 647 | 27 | 26 |
| 2:41.4 | 5,000 | 2:41.4 | 83 | 579 | 26 | 26 |
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Workout Graph
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