soohwan choi 5000m row
5,000
Meters
25:24.8
Time
2:32.4
Pace
266
Calories
149
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 666 |
| Drag Factor | 98 |
May 28, 2024 23:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:24.8 | 5,000 | 2:32.4 | 99 | 639 | 266 | 26 | 149 |
| 2:33.7 | 500 | 2:33.7 | 96 | 631 | 26 | 27 | 137 |
| 2:37.1 | 1,000 | 2:37.1 | 90 | 610 | 26 | 26 | 143 |
| 2:31.1 | 1,500 | 2:31.1 | 101 | 649 | 27 | 25 | 150 |
| 2:32.1 | 2,000 | 2:32.1 | 99 | 642 | 27 | 25 | 151 |
| 2:23.5 | 2,500 | 2:23.5 | 118 | 707 | 28 | 26 | 131 |
| 2:23.8 | 3,000 | 2:23.8 | 118 | 705 | 28 | 25 | 163 |
| 2:35.4 | 3,500 | 2:35.4 | 93 | 620 | 26 | 27 | 154 |
| 2:35.7 | 4,000 | 2:35.7 | 93 | 619 | 26 | 27 | 155 |
| 2:37.9 | 4,500 | 2:37.9 | 89 | 605 | 26 | 27 | 156 |
| 2:34.5 | 5,000 | 2:34.5 | 95 | 626 | 26 | 27 | 156 |
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Workout Graph
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