soohwan choi 5000m row
5,000
Meters
27:34.4
Time
2:45.4
Pace
256
Calories
124
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 725 |
| Drag Factor | 98 |
June 06, 2024 23:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:34.4 | 5,000 | 2:45.4 | 77 | 557 | 256 | 26 | 124 |
| 3:00.6 | 500 | 3:00.6 | 59 | 498 | 25 | 26 | 74 |
| 2:55.7 | 1,000 | 2:55.7 | 65 | 512 | 25 | 26 | 101 |
| 2:49.1 | 1,500 | 2:49.1 | 72 | 532 | 25 | 26 | 103 |
| 2:35.8 | 2,000 | 2:35.8 | 93 | 600 | 26 | 27 | 105 |
| 2:45.2 | 2,500 | 2:45.2 | 78 | 566 | 26 | 27 | 136 |
| 2:45.6 | 3,000 | 2:45.6 | 77 | 543 | 25 | 26 | 142 |
| 2:39.8 | 3,500 | 2:39.8 | 86 | 585 | 26 | 27 | 145 |
| 2:44.0 | 4,000 | 2:44.0 | 79 | 570 | 26 | 26 | 143 |
| 2:40.8 | 4,500 | 2:40.8 | 84 | 582 | 26 | 27 | 148 |
| 2:37.6 | 5,000 | 2:37.6 | 89 | 593 | 26 | 27 | 147 |
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Workout Graph
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