soohwan choi 5000m row
5,000
Meters
26:40.4
Time
2:40.0
Pace
261
Calories
126
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 707 |
| Drag Factor | 94 |
June 15, 2024 23:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:40.4 | 5,000 | 2:40.0 | 85 | 587 | 261 | 26 | 126 |
| 2:36.4 | 500 | 2:36.4 | 91 | 598 | 26 | 26 | 109 |
| 2:37.4 | 1,000 | 2:37.4 | 90 | 594 | 26 | 27 | 106 |
| 2:41.1 | 1,500 | 2:41.1 | 84 | 581 | 26 | 26 | 104 |
| 2:40.6 | 2,000 | 2:40.6 | 84 | 582 | 26 | 26 | 105 |
| 2:37.2 | 2,500 | 2:37.2 | 90 | 595 | 26 | 27 | 106 |
| 2:43.7 | 3,000 | 2:43.7 | 80 | 571 | 26 | 27 | 150 |
| 2:45.3 | 3,500 | 2:45.3 | 77 | 566 | 26 | 27 | 154 |
| 2:40.6 | 4,000 | 2:40.6 | 84 | 582 | 26 | 26 | 129 |
| 2:44.9 | 4,500 | 2:44.9 | 78 | 567 | 26 | 26 | 150 |
| 2:33.3 | 5,000 | 2:33.3 | 97 | 634 | 27 | 27 | 150 |
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Workout Graph
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